Macros
These nutrition values are estimated and meant to provide a general guide to the calories and macros in each item. Because our food is made fresh to order and can vary slightly based on portioning, toppings, sauce choices, and customizations, actual values may differ from what’s listed.
Estimated Macros by Item
Rice Bowls
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12 oz basmati rice
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6 oz protein
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6 oz sauce
Chicken Rice Bowl
~1,000 cal | ~50g protein | ~105g carbs | ~30g fat
Paneer Rice Bowl
~1,100 cal | ~35g protein | ~105g carbs | ~50g fat
Lamb Rice Bowl
~1,050 cal | ~45g protein | ~105g carbs | ~45g fat
Wraps
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Large naan
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8 oz basmati rice
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6 oz protein
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4 oz sauce
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standard toppings
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3-4 oz cheese
Chicken Wrap
~1,350 cal | ~60g protein | ~125g carbs | ~50g fat
Paneer Wrap
~1,500 cal | ~45g protein | ~125g carbs | ~75g fat
Lamb Wrap
~1,425 cal | ~55g protein | ~125g carbs | ~65g fat
Tacos
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Small naan
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4 oz protein
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1 oz sauce
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standard toppings
Chicken Taco
~500 cal | ~30g protein | ~35g carbs | ~22g fat
Paneer Taco
~575 cal | ~20g protein | ~35g carbs | ~35g fat
Lamb Taco
~525 cal | ~27g protein | ~35g carbs | ~28g fat